“I loved Monday’s class! I will definitely be back!”
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*We'll have a start time of 6:05pm, thanks for your patience.
*Sign up only by 4:30pm day of.
*2 person minimum
*Drop ins are welcome if there are 2 paying students.
This mat class will focus on fundamentals of pilates to strengthen the core, support healthy alignment, and find stability in your body. It's a great low impact way to strengthen and lengthen muscles.
Got back pain? Have an old injury causing imbalance?
Do you just want to be able to move with more ease?
Pilates can help!
All experience levels are welcomed, the class will be adapted as needed.
Bring your own mat. The studio does have some available, if needed.
Bare feet or barre socks recommended.
Instructor: Mary
$17 per class per person
60 minutes
For questions or your attendance update, please contact Mary through IG handle: @Mary_a_Madsen or email Angie: marimodancestudio@gmail.com
For questions or your attendance update, please contact Mary through her IG handle: @Mary_a_Madsen or email Angie: marimodancestudio@gmail.com
“...I look forward to my Pilates class every week, Mary is an incredibly knowledgeable instructor who can tailor her classes to individual needs. Her classes are challenging, yet laid back.”
“Pilates class last night was great! My friend and I really enjoyed it and think it’s beneficial!”
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