EVENTS
AND POP UPS
(not included with our monthly deal for in studio classes)
Monthly Special Event
•
Monthly Special Event •
Harry Potter TRIVIA NIGHT
FUN for the whole family • 4pm • at Marimo
with Dr. Lindsy J. PT, DPT - Owner/PT/Coach of Movement Managed and Angie (who knows nothing about HP)!
Sign up by January 31st
$5 per person
Questions? Contact Lindsy - lindsyj@movementmanagedpt.com
From Pain to Power: Movement Reset
5:30-6:15pm
with Dr. Lindsy J. PT, DPT - Owner/PT/Coach of Movement Managed
Week 1: Calm Your Nervous System - Techniques to downregulate an overactive nervous system. - Gentle stretching and mindfulness exercises.
Week 2: Strengthen Without Strain - Guided movements for stability & strength. - Take home a safe and effective home exercise plan.
Week 3: Empower Your Daily Routine - Time-efficient exercises and habit-building strategies. - Goal Setting for your year of success.
Space is limited - Small groups will allow for that personalized plan you can take with you.
Sign up for the whole series for $50
$20 per class
Questions? Contact Lindsy - lindsyj@movementmanagedpt.com
Pop Ups
•
Pop Ups •
Wellness Pop Up
A special collab with
Stay Tuned for the next one!
Join Lindsy for a FREE wellness screening at Marimo Dance Studio. RSVP for your free appointment.
Special Workshops
•
Special Workshops •
Contemporary Dance Workshop
*Postponed
Please reach out if you are interested
ages 8-12 10-11:15am
ages 13+ 11:30-1pm
This contemporary workshop class is for ages 8-12 and 13+ who have some dance or movement experience. It will be an intermediate level class for each age group.
The workshop, taught by professional dancer, Mary, will draw on techniques from modern, ballet and jazz to explore a free and expressive style of movement . The group will focus on a blend of techniques for the first half of class, and phrase work for the second half. With phrase work we practice putting all of our skills together and see what it feels like to move confidently with expression and musicality. Most of all we will have fun!
If you have any questions about the level of the workshop and if it's right for your child, please reach out!
Learn about Mary's background here.
Sign up online. Workshop must have 3 minimum sign ups to take place.
$30 per person
Past Events
If there is something you’d like to see again or have an idea for an event, we’d love to hear from you!
Thank you to all of our Treat Yourself event vendors for an evening made to TREAT YOURSELF!
And a big thank you to everyone that stopped by!
Stay tuned for our next event!
Vendors:
SInead Cleary Jewelry
Annies on Main
Chrissi's Sweet Creations
Balanced Butterfly
Arbonne
Zyia Active
Red Aspen
Pantry Posies
Origami Owl Jewelry