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(ThinkZ*mba/J@zzercise but Marimo style)
We’ll show up and move our bodies with an emphasis on there being no “perfect” way to. With our follow along format and upbeat vibes, this dance party is sure to get you moving and grooving. Take the breaks you need (or not) but just move and have fun. Everyone is welcome. You bring what you want to the dance floor.
WHAT TO EXPECT:
A warm up, cardio, mid sculpt, and cooldown.
Room to move around freely
Modifications and advancements/challenges
Low impact (you will feel it and sweat because that’s a good thing),
Option to step it up for a hi-impact, non stop movement class.
Moves broken down to understand the how and why, if needed
A curated upbeat playlist
Mental exercise
Encouragement, Positive Energy, Support, Laughter, and more.
$50 for ANY 4 classes within the month of sign up
$15 per class
$100 8 Class Pass Nov-Dec w/ Angie
*Please no street shoes. Clean shoes only. Barre socks suggested.
45 minute class
Dance Cardio Fitness with Mini Sculpt for all levels.
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