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WEDNESDAYS: 60 minutes including a CIRCL Mobility* cooldown. $17
THURSDAYS: 40 minutes with optional CIRCL Mobility* cooldown. $15
Interval dance cardio party!! Bring whatever level you have that day, leave with a smile and full heart.
Each class moves between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance in a fun way. Get in, have fun, get out with this quick dance party!
*CIRCL Mobility is a program focusing on enhancing mobility, flexibility, and more to release, restore, and renew. All levels welcome.
Bring your own mat or use one of ours.
Ages: 16+ preferred and no experience required!
$15-17 per class
*Please no street shoes. Clean shoes only. Sneakers recommended but optional.
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