Stretch and Flow CHAIR — Home

marimo dance studio stretch flow yoga kids adults toddlers preschool preteen teen hiphop linedancing babywearing baby cardio fitness fun exercise workout low impact whole child private group

With the use of a chair, you'll be able to improve your flexibility, balance, and strength in a safe and supported way for those looking to avoid getting on the floor.
Lengthen your body, stretch your muscles, and get your energy flowing to the instrumental versions of timeless and well known songs. This class is where asana (poses) meet dance but don’t worry you don’t need to know how to dance or be flexible. We will move to the music with a continuous flow of our simple yet powerful poses. Each class will start with an intention and end with a relaxing cool down. No experience required. All levels and beliefs are welcome.
45 minutes, CHAIR focus, mats welcome
$15 per class
$50 for ANY 4 classes in sign up month w/ Angie
$100 8 Class Pass Nov-Dec w/ Angie

Full Body Mobility Stretch with the use of a chair, sitting and standing if available.

Name

First Name

Last Name

Preferred Contact for Class Updates:

Class Dates

Which classes are you signing up for?

January 7

January 14

January 21

January 28

Payment

Please select one

Payment Method

How are you going to pay

1679104526483[1].jpg

marimo dance studio fun kids adults family

yoga_sitting rainbow.jpg

Wildflowers+II_1.jpg

Wildflowers I.png

marimo dance studio_tots 2.JPG

marimo dance studio fun kids family

Babywearing class.jpg

marimo dance studio fun toddlers

Yoga stretch floor reach.jpg

Kids hip hop wildflowers II.jpg

Wildflowers I PREK DANCE.jpg

Babywearing class.jpg

1679104381640[1].jpg

Dance leap w Fi.jpg