Form Stretch and Flow series — Home

Stretch and Flow - family friendly (but not required)
We'll meet up at The Dow Field in Franconia. Get the kids situated, if you bring them, then get yourself set up for a good stretch while they play. Bring your own mat and props or let us know if you need one. Sign up is recommended but drop ins are welcome.
STRETCH and FLOW is an all levels welcome, good ol’ fashion stretch session. Bring what you can that day and celebrate what your body can do. Angie will lead you through a series of stretches from standing, sitting, and laying down but modifications and advancements are available. You do not need to be flexible to enjoy this moment.
A collab with Lafayette Recreation
Sign Up is encouraged so we know someone will be attending.
*Drop ins welcome
Sliding scale: $10-15 per person
Sliding scale $10-15 per class person
30 minute class

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May 1

May 8

May 15

May 22

May 29

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