-
(Think Z*mba/J@zzercise but Marimo style)
We’ll show up and move our bodies with an emphasis on there being no “perfect” way to. With our follow along format and upbeat vibes, this dance party is sure to get you moving and grooving in just 30 minutes. Everyone is welcome. You bring what you want to the dance floor.
WHAT TO EXPECT:
A warm up, mid sculpt, and cooldown.
Room to move around freely
Modifications and advancements/challenges
Low impact (you will feel it and sweat because that’s a good thing),
Option to step it up for a hi-impact, non stop movement class.
Moves broken down to understand the how and why, if needed
A curated upbeat playlist
Mental exercise
Encouragement, Positive Energy, Support, Laughter, and more.
$10 per class
*Please no street shoes. Clean shoes only.
30 minute class
![1679104526483[1].jpg](https://images.squarespace-cdn.com/content/v1/613176aecfc3b958c9ec52b3/5f34a8b7-24a7-490d-b45e-5646b46c9855/1679104526483%5B1%5D.jpg)
![1679104381640[1].jpg](https://images.squarespace-cdn.com/content/v1/613176aecfc3b958c9ec52b3/0888224f-f1c6-4b08-9c0d-66a21e3e1587/1679104381640%5B1%5D.jpg)
